Is Scrubbing Good Or Bad ?

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Face Scrubbing

Scrubbing the face with a apt scrub is termed as Exfoilation. Face scrubbing makes your skin look beautiful and gives a natural glow. It also helps in cleaning

the skin and removing black heads. Scrubbing these days due to increase in pollution has became essential. But now the question arises that should Face scrubbing be practiced daily?or Will regular scrubbing damage the skin?

How To Choose Your Scrub


  1. Choose the facial scrub according to your skin type and whether your skin demands mild or normal scrub. Most common scrubs available in market are cream base or gel base. Gel base are generally good for oily skin and cream base for dry skin.
  2. Try and use Herbal and natural scrubs.
  3. Facial scrubs should not be used that frequently. Daily use might damage the skin and make it dull. Use facial scrubs once in fifteen days.
  4. Massage gently in circular motion on your face and neck avoiding eye contact.One should not massage too hard on face.Gentle massage is good for facial skin.
  5. Rinse off the scrub. A soft and clean feel can be felt on skin.Pat dry your skin and apply a moisturizer for proper hydration.

Is Scrubbing good or bad ?

Too much of scrubbing will damage the skin and make it dull and dry. However the frequency of scrubbing also deponds on the skin type. Too harsh or too much of scrubbing on sensitive skin may damage or sometimes may lead too irritation.
Face and Body Scrubbing


Make Home Made Scrubs

  1. Two table spoons rosewater and one table spoon finely crushed almonds. Mix them well and massage gently.
  2. Two table spoons mashed banana and two table spoon Milk and few drops honey. Mix them well and massage gently.
  3. Two table spoons milk and two table spoon honey. Mix them well and massage gently.
  4. Two table spoons finely grounded orange peel and two table spoon rose water. Mix them well and massage gently.

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